Four β€œF” Principles to eliminate constipation

Constipation is a very common functional disorder accounting 16% of population around the world. Constipation is defined as infrequent bowel movements or difficulty to pass stool and can be a painful and disturbing for some people, such as for people who have irritable bowel syndrome constipation type or IBS-C. Constipation is usually described as havingContinue reading Four β€œF” Principles to eliminate constipation