Skip to content

Mix and Match Nutrition

  • Home
  • About
  • Services
  • Blog
  • Freebies
  • Contact

Freebies

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Search

FREE DOWNLOAD

Hidden Sources of Gluten

Instagram

Happy Halloween 2021.
When it comes to IBS we always talk about FODMAPs, carbohydrates responsible for adverse symptoms. ⁠
Have you heard about gut-brain axis? This is how your brain is connected to the GI tract. ⁠
It is common misconception that dairy is bad for you. Many people eliminate dairy in hopes to improve or eliminate their symptoms. ⁠
Who are you when it comes to re-introduction phase of the low FODMAP diet? ⁠
Have you asked yourself a question what causes constipation? Why are you constipated and what can you do with it. ⁠

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 12 other subscribers

Top Posts & Pages

3 Breathing exercises that help with digestion and IBS
Coffee dilemma for people with IBS

Follow Us

  • Instagram
  • Facebook
  • Pinterest
 

Loading Comments...
 

    %d bloggers like this: