The beverage industry has experienced exponential growth in recent years, transforming into a multi-billion dollar market that shows no signs of slowing down. With a diverse range of products and an ever-expanding consumer base, the industry is constantly adapting to meet the demands of the modern beverage enthusiast. For individuals with Irritable Bowel Syndrome (IBS)Continue reading What Beverages You Can Drink On A Low FODMAP Diet
When it comes to dining choices, the popularity of fast food establishments cannot be denied. With their convenience and quick service, they have become a go-to option for many individuals in today’s fast-paced world. However, it is important to acknowledge the potential drawbacks for people with Irritable Bowel Syndrome (IBS) when eating at fast foodContinue reading Why Fast Food May Be Triggering Your IBS Symptoms
What is IBS? Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder that affects 10-15% of people worldwide. In fact, the rates may be higher because many people with IBS-like symptoms do not seek help from a healthcare practitioner and don’t get diagnosed, especially if the symptoms are mild and rare. People who had gutContinue reading Understanding IBS. What is your type of IBS?