Constipation is a very common functional disorder accounting 16% of population around the world. Constipation is defined as infrequent bowel movements or difficulty to pass stool and can be a painful and disturbing for some people, such as for people who have irritable bowel syndrome constipation type or IBS-C. Constipation is usually described as havingContinue reading Four “F” Principles to eliminate constipation
Fructans may be responsible for your IBS symptoms
Irritable Bowel Syndrome (IBS) is a condition that is very common and affects 15% population worldwide. Since we don’t know what exactly causing the development of IBS, there is no cure. The only way people can control their symptoms is by finding their individual triggers and prevent the onset of flare ups. This can beContinue reading Fructans may be responsible for your IBS symptoms