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Hidden Sources of Gluten

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Shopping for Halloween candy on a low FODMAP diet? ⁠
Did you know that fennel seeds may improve your digestion? ⁠
Did you know that Low FODMAP diet is not the only solution to your IBS symptoms? ⁠
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Are you skipping breakfast? You probably heard that breakfast is the most important meal of the day. It is especially important when you have IBS. ⁠
Low FODMAP diet doesn't have to be boring!

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