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Hidden Sources of Gluten

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Alcohol 🍻🍷🍸may trigger symptoms for some people but not for all. Studies show that people with IBS may drink alcohol in small or moderate quantities and be fine, however may have symptoms from excessive alcohol consumption. ​​​​​​​​
There are non-dietary factors that can lead to IBS symptoms.
Are you a vegetarian with IBS? Are you wondering if it's possible to be on a low FODMAP diet? The answer is YES! ⁠
Have you thought about trying a low FODMAP diet for IBS?
Happy Cinco de Mayo! Yay! ⁠
Did you know that IBS symptoms can be triggered by non-dietary causes? Yes, it can happen! ⁠​​​​​​​​

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